Avocado Sauce
Salad dressing
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Prep Time:
5
minutes
Cook Time:
5
minutes
Course:
Sauce
Cuisine:
Ketogenic
Keyword:
avocado, lenten, no cooking, no dairy, no eggs, quick recipe, salad, веган
Servings:
2
servings
Carbohydrates:
2
g
Ingredients
100
g
avocado
100
g
cucumber
(medium)
3
tbsp
MCT oil
(or extra virgin olive oil)
2
tbsp
apple vinegar
salt
1
pinch
stevia or another sweetener
cilantro
(oregano, lemon juice or pepper, by taste)
Instructions
Peel the avocado and cucumber. Place all the ingredients in a blender. Blend until thick and creamy. Add seasoning to taste and blend again.
Use the sauce immediately or store it in a container in the refrigerator, but not for long!
Nutrition
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
27
g
|
Saturated Fat:
21
g