10 minutes
Total Time: 10 minutes
Servings: 3
Carbohydrates: 3g
Ingredients
- 200 g zucchini
- 100 g minced chicken (not very fatty, we'll add fat later)
- 1 egg
Instructions
- Grate zucchini thickly, and mix with an egg and minced meat. Add salt and pepper. Also, you can chop and add a bunch of dill, or a clove of garlic.
- Fry in any “keto-legal” oil, but the tastiest is bacon fat. You can also serve pancakes with it. As well as homemade cream, or sour cream.
Notes
Nutrition is calculated without toppings.
Nutrition
Serving: 1g | Calories: 113kcal | Carbohydrates: 3g | Protein: 12g | Fat: 6g