Egg White Omelette
With chicken and broccoli
Pin Recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Course: Breakfast
Cuisine: Ketogenic
Keyword: eggs, omelette, quick recipe
Servings: 1
Carbohydrates: 1g
- 4 egg whites
- 100 g chicken thigh (without bones)
- 20 g cream cheese
- 30 g broccoli
Cut chicken thighs without skin, into small pieces. Fry in a non-stick pan over medium heat.
Cut broccoli and add to the chicken after 5 minutes.
Mix egg whites with cream cheese. Pour over chicken and broccoli. Lower the heat. Cover with a lid and in 7-10 minutes it is done!
Serving: 1serving | Calories: 277kcal | Carbohydrates: 1g | Protein: 34g | Fat: 15g | Fiber: 1g