Low-carb, sugar-free baking
Almond/Peanut Butter Cookies
Almond/peanut butter, allulose, eggs, chocolate (sugar-free), baking powder, salt.
Servings: 1 cookie | Calories: 220 kcal | Carbohydrates: 13 g | Protein: 5 g | Fat: 19 g | Fiber: 3 g
Gozinaki
Sunflower seeds, allulose blend (allulose, erythritol, xanthan gum, stevia leaf extract, monk fruit extract), egg whites, butter.
Servings: 1 serving | Calories: 116 kcal | Carbohydrates: 2 g | Protein: 4 g | Fat: 10 g | Fiber: 3 g
Chocolate Muffins
Butter, eggs, sugar-free chocolate, almond flour, coconut flour, sour cream, allulose, walnuts, baking powder.
Servings: 1 muffin | Calories: 209 kcal | Carbohydrates: 6 g | Protein: 5 g | Fat: 4 g
No Apple Magic Apple Muffins
Almond and coconut flour, zucchini, lemon juice, allulose, psyllium, cinnamon, baking powder, xanthan gum, apple cider vinegar, butter.
Servings: 1 muffin | Calories: 150 kcal | Carbohydrates: 5 g | Protein: 5.1 g | Fat: 12.5 g | Fiber: 3 g
my Story
How to live long and think fast
My name is Olena. I’m a science journalist, keto coach, and founder of The Rebels Diet.
We are a team of health coaches, nutritionists, and doctors who practice a holistic integrative approach to wellbeing and weight management.
We are from Ukraine, Belarus, and Russia, and we share the same values not only in science but also in human rights, liberty, equality, and democracy. Part of our revenue goes to funds that help refugees and political prisoners.
If you want to quit sugar, lose weight, and find a source of energy inside, push this button, and let our journey begin.
Ukrainian cuisine
Healthy recipes for one of the most delicious cuisines in the world
