Ukrainian LCHF: Keto Chicken Kyiv

chicken kiev recipe

Keto Chicken Kyiv recipe – the classic of Ukrainian cuisine is low-carb gluten-free vertion

The keto Chicken Kyiv recipe is in the “How to Make 33 Meals from One Chicken” category. My dad inspired me to make a lazy version of Chicken Kiev, which doesn’t require any skill in wrapping.

Other recipes from our collection of 11 Ukrainian foods you must try.

chicken kiev recipe

Keto Сhicken Kiev

Easy recipe
Pin Recipe
Course: Lunch/Dinner
Cuisine: Ukrainian
Carbohydrates: 2g

Ingredients

  • 6 chicken thighs
  • 80 g butter
  • 1 egg
  • 1 cup almond flour
  • dill (parsley or cilantro)
  • 1-2 tbsp ghee

Instructions

  • Gently remove the skin. Separate the meat from the bones, cut it up and put it in a blender or meat grinder. Salt and pepper the ground meat.
  • Chop the butter and herbs. Put small pieces of butter filling into ground meat and form thick cutlets.
  • In a bowl, beat the egg. On a chopping board or large plate, pour a small amount of almond flour. Roll the cutlet in flour after dipping it in an egg. Set aside. When the cutlet dries out, repeat. Then you make a thick and delicious crust.
  • Fry cutlets in ghee on high heat. Serve them immediately.

Notes

You can also add cheese or finely chopped fried mushrooms into the cutlet.

Nutrition

Serving: 1cutlet | Calories: 640kcal | Carbohydrates: 2g | Protein: 14g | Fat: 66g

How to use chicken skin – the recipe of spicy mini sausages.

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