Sugar that is allowed on keto
Is it possible to do sugaring, use sugar scrubs, and lip products with sugar on keto or with diabetes? Olena Islamkina figures it out.
Keto for beginners
Minus 70 lbs: “Keto has one minus – it is expensive to change clothes three times in six months”
Anna Savchenkova weighed 240 lbs but did not want to lose weight. She went on a keto diet to be able to run marathons. “I have always been chubby. And when I met my husband, we found out that we both love to eat. I didn’t go in for sports and so gradually reached the …
Sucralose: harm, benefits, calories, GI
Sugar substitutes are all about “if you can’t, but really want to, then you can.” But be careful… For example, sucralose is 600(!) times sweeter than sugar, but it is better to think twice or even three times before messing with it. Here we’ll explain why.
Maltitol: harm, benefits, glycemic index and is it allowed on keto
In the next five minutes, let’s figure it out: why do “sugar-free” products with maltitol prevent you from losing weight? And is maltitol keto?
Keto And Libido: How It Affects Sex Drive And Orgasms
The keto diet affects your sex drive. It can make it lower, but in most cases your sex drive would be skyrocketing bigger and orgasms more vivid. This is why.
Be careful: bread can make you a witch
Rye bread contains ergot, a very poisonous fungus that can cause hallucinations and convulsions. It looks like a curse. At least, in the middle ages, the inquisition found many witches in places where bread was popular.
Complete Keto Food List
What can you eat on a keto diet and what food should be avoided. The simplest keto food guide ever.
Sex and Keto
There are a lot of surprising questions people ask about sex and keto. For example, how to calculate macros when having oral sex. We at Rebels are not prudes, so we answer.
Snot calories
hat is the calorie content of snot, how many proteins, fats, and carbohydrates are there in snot, is it possible to chew snot on keto and whether this interrupts intermittent fasting. We are answering your most unexpected questions.
Is Coconut Sugar Keto?
We broke it down to the molecules and found out: what are the dangers of coconut sugar; why is its low glycemic index a myth; and is coconut sugar keto? You’ll get all the answers in three minutes with this coconut sugar guide. Coconut oil is perfect for keto. Coconut flour is great; it is …
