Olena Islamkina

Chicken casserole – such a quick and delicious recipe you need

In the modern fast-paced world, time-saving in any aspect of life has become crucial, and cooking is no exception. With a tight schedule, tight deadlines, and numerous commitments, people often find that they do not have time to cook. Therefore, efficient time management in the kitchen has become more important than ever. Today, we present …

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Easy Goat Cheese Cheesecake Without Sugar And Guilt For The Perfect Day

To make goat cheese cheesecake, you need a little time and just a few simple ingredients like cottage cheese, eggs, and sour cream. On keto, we use almond flour and sugar substitutes instead of wheat flour and sugar. Goat cheese cheesecake is a dish that always evokes a sense of home comfort and warmth. When …

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Instant Pot Lamb Stew Easy Michelin Recipe In Your Kitchen

There are several reasons why lamb in an Instant Pot stew tastes so good. Not only is it delicious, but it reflects all the keto principles. Firstly, lamb is a flavorful and tender meat that is perfect for slow-cooking methods like stewing. When cooked in an Instant pot lamb stew becomes incredibly tender and succulent, …

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Genius And Easy Recipe Keto Draniki Or Fritters

Draniki, deruny, potato pancakes – these are definitely to be left in the past – that’s what those who switched to keto would think. But they aren’t! Here’s a genius recipe for keto fritters. Draniki is potato fritters. But keto and potatoes are not compatible. Goodbye, the love of my life! For seven long years, …

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The Rebels Diet Olena

A complimentary 30 minutes call with Olena, The Rebels Diet founder, a Primal Health and Keto Coach to find out if keto and Primal Living is right for you