Did you know women spend three times as many hours on unpaid domestic and care work as men? No surprise, you don’t have time and energy for working out, or making a relaxation practice. Some day we don’t have time to eat properly, because we busy taking care of everybody in our family was not hungry.
I feel your pain. I can help to integrate healthy habits in your lifestyle.
I've tried all diet in the world, but weight always comes back. I'm tired of counting macros and feeling constantly hungry.
I wake up already exhausted. I don't have energy to do what I want, to have fun with my kids, to change something.
I easily fall of the wagon. I can't get rid of sugar craving and after a period of healthy eating end up with binge-eating.
You are unique, but your problems are not. Millions of women experience the same.
11 years ago I was at your place. I was about to turn 30, and I felt old. Always exhausted, sleepy after every meal. I had migraines, allergies, stomach and joint aches. I carried at least 7 different medications with me!
The keto diet and Primal lifestyle have changed everything. At the age of 40, I feel full of energy. I don’t take any pills regularly and carry it with me anymore.
Let me help you find your way to health!
Hey, I know, you’ve tried to lose weight and become energetic. I know, you’ve been disappointed a lot and sometimes feel hopeless. But let me show you: keto is easy. You don’t need to count anything, starve yourself and become super chief. I have a gift for you. Get my Keto Diet Foods Visual Guide and make sure, that healthy eating can (and should!) be easy and delicious.
It's free! And I guarantee, you'll get an insight that will help you on your weight loss journey.
After signing up to the program, we will dig to your lifestyle to find an optimal way to health.
Your health coach
No, The Plan. I'll show you how to eat keto, even if your family not.
Every week we will discuss progress and adjust your wellness practices. I'll teach you how to get more doing less.
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